Welcome to My Life "It does not matter how slow you go as you do not stop" -Confucius

(Source: nightmarishsound, via dulect)

sup fellow followers

fitforlife82:

f0rever—in—paradise:

f0rever—in—paradise:

 

Here it is, my before and after photos from when I did the 10 day challenge according to all the rules.

Looking to lose fat quick, and keep it off? Read more here:

http://tallgirlbodytransformation-com2.webs.com/what-s-the-10-day-challenge

Need to see other peoples results/testimonials? Head here: 

http://tallgirlbodytransformation-com2.webs.com/10-dc-testimonials

Where do I buy? Click here (and scroll down to where you see the “buy now” button: 

http://tallgirlbodytransformation-com2.webs.com/

YES GUYS! DO IT! Don’t listen to these jealous twats who are just angry they don’t have enough willpower to stick to a good plan. I personally bought this plan from this tumblr user, showed it to my dietician, and guess what? SHE SAID IT’S A HEALTHY AND EFFECTIVE WAY TO LOSE FAT. SO STOP with your bullshit and leave the girl alone. I lost a lot of weight on this and kept it off myself. Case closed.

danielladolce:

TBT..a reminder of how far I’ve come. From a size XXL to a small is crazy. I am not proud of the before picture, but I’ve come a long way from that. I’m still going til I reach my goal!

how did you do it?? im having a hard time starting

(Source: daniellerue, via beforeandafterfatlosspics)

healthiie:

Neck & Shoulders

• Hatha Yoga for Neck and Shoulder Health - 57 Min
• Yoga for Neck and Shoulder Tension and Injuries - 14 Min
• Feel Good Friday: Yoga for Neck & Shoulders - 14 Min
• Back to School Shoulder Stretches - Yoga Sequence - 6 Min
• Yoga for Your Shoulders 10 Minute Workout Routine - 10 Min
• Beginners’ Yoga for Shoulder Strength with Melissa McLeod - 22 Min

Chest:

• Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To - 11 Min
• Yoga for Heart Opening - 10 Min
• Heart Opening 30 Min Yoga Class - 31 Min
• Heart Chakra Yoga Sequence - 10 Min

Arms:

• Yoga for Firm and Shapely Arms and Shoulders - 9 Min
• Arm Yoga Workout - 4 Min
• Total Body Transformation Yoga: Hips and Arms - 11 Min
• Yoga For Arm Strength: Part One (8Min) & Part Two (2 Min)
• Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min

Back:

• Yoga for Back Strength - 7 Min
• Yin Yoga for the Spine - 60 Min
• Restorative Yoga For Back - Restoraflow - 40 Min
• Yoga for Back Care - 15 Min
• Yoga Workout | Low Back Pain Stretches Routine - 10 Min
• Yoga for your back - 19 Min
• Lower Back Relief - 17 Min

Abs:

• Yoga 4 Abs with Gillian B & Sebastian - 10 Min
• Yoga for Abs and Core Strength - 8 Min
• Yoga Abs Workout - 10 Min
• Iron Yoga Abs & Closing Stretches - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)
• Yoga to Build Strong Abs - 7 Min

Hips:

• Hip Opening Yoga - 45 Min
• Yoga Flow Hip Openers - 14 Min
• Wall Yoga for Hips and Hamstrings - 12 Min
• Yoga for Hip Pain and Stiffness - 17 Min
• Butt, Hips & Thighs Warm up - 7 Min
• Yoga Mania: Move those hips! - 12 Min
• Office Yoga: Hip Release - 10 Min
• Yoga for your Butt - 6 Min
• Yoga Tone your Butt and Thighs - 4 Min

Legs:

• Denise Austin: Yoga Legs Workout - 10 Min
• Gentle Yoga for Tight Legs and Hips - 20 Min
• Yoga for Sexy Legs - 6 Min
• Sleek Yoga Legs - 4 Min

Full Body/Full Classes:

• Jillian Michaels: Yoga Meltdown Level 1 - 35 Min
• Weight Loss & Fatburning Yoga Workout - 20 Min
• Yoga for Weight Loss - 20 Min
• Yoga for Runners - 26 Min
• Foundations in Flow Yoga Class with Fiji McAlpine - 48 Min
• Connections to Core Power Yoga Class with Fiji McAlpine - 57 Min
• Energizing Sunrise Practice - 38 Min
• Power Yoga with Bryan Jones - 31 Min
• Yoga Class with Logynn Northrhip  - 60 Min
• Yoga Basics to Improve Alignment - 62 Min
• Yoga for Beginners Two with Dr. Melissa West - 60 Min
• Intermediate/Beginner: Lunch Time Yoga Class - 45 Min

Enjoy :)

(Source: recoverykitty, via skinny-s3nsation)

cryptic-secrecy:

austryzor:

whereintheworldisalyssa:

piertotum-locomottor:

osirismorte:

godtiercosbytop:

fyeridan:

“This a photograph taken from the teenager (shirtless guy) named Austin Schafer’s Twitter account, of a kid being tied up and beaten by upper classmen at Columbia High School in Nampa, Idaho. 

This is a recent photograph and one where the school’s authorities have not taken action yet. Remember this kid’s name and repost this picture. 

The Neanderthal trash who are bullying him deserve to have this picture plastered all over the Internet for prospective college admission offices to see so their career pinnacle can be asking me which kind of soup I want at Olive Garden.

If you’ve been a victim of bullying or know someone who has, please repost.”

Signal Boost

Dang I live 5 minutes away from there

Those guys are sons of bitches. 

This is awful.
Fellow Idahoans please get this out there.

Calling this trash Neanderthals is pretty insulting to Neanderthals. From what I remember from Anthropology (which was a LONG time ago), Neanderthals were pretty chill people

Also, boooooooooooooooost

Those guys are awful sons of bitches.

(via lovingwhatido)